Hello! And to say it ad nauseum as if you haven't already heard it a thousand times, "May the fourth be with you!" (Sorry. I wouldn't do it otherwise...but...*shrug*) Today's post will be short and sweet, for everyone's benefit.
Food•ie: a person keenly interested in food, especially in eating or cooking. Fab•u•lous: exceptionally good or marvelous; superb.
Showing posts with label Brown Rice. Show all posts
Showing posts with label Brown Rice. Show all posts
Sunday, May 4, 2014
Wednesday, August 21, 2013
Shrimp and Broccoli Stir-fry
I love quick food. I especially love quick, healthy, delicious food! Stir-fry is quick. Stir-fry is also quick, healthy, and delicious! If we were doing one of those "process of elimination" or "deduction" exercises, one might ultimately deduce from my statement that I love stir-fry...and one would be correct!
If you have leftover rice or quick-cooking minute rice, you can have this entire meal ready in less than 30 minutes. QUICK! Stir-fry is a wonderful way to get lots of veggies, fiber, flavor, and healthy protein into your diet. To this stir-fry, I added shrimp, broccoli, bell pepper, and carrots, and served it over some unsalted brown rice (the stir-fry had plenty of flavor on its own!)
If you have leftover rice or quick-cooking minute rice, you can have this entire meal ready in less than 30 minutes. QUICK! Stir-fry is a wonderful way to get lots of veggies, fiber, flavor, and healthy protein into your diet. To this stir-fry, I added shrimp, broccoli, bell pepper, and carrots, and served it over some unsalted brown rice (the stir-fry had plenty of flavor on its own!)
Labels:
Asian,
Bell Pepper,
Broccoli,
Brown Rice,
Carrots,
Entree,
Healthy,
Shrimp,
Stir-Fry
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