Showing posts with label Brown Rice. Show all posts
Showing posts with label Brown Rice. Show all posts

Sunday, May 4, 2014

Asian Glazed Sesame Salmon with Asparagus and Brown Rice

Hello! And to say it ad nauseum as if you haven't already heard it a thousand times, "May the fourth be with you!" (Sorry. I wouldn't do it otherwise...but...*shrug*) Today's post will be short and sweet, for everyone's benefit.

Wednesday, August 21, 2013

Shrimp and Broccoli Stir-fry

I love quick food. I especially love quick, healthy, delicious food! Stir-fry is quick. Stir-fry is also quick, healthy, and delicious! If we were doing one of those "process of elimination" or "deduction" exercises, one might ultimately deduce from my statement that I love stir-fry...and one would be correct!
If you have leftover rice or quick-cooking minute rice, you can have this entire meal ready in less than 30 minutes. QUICK! Stir-fry is a wonderful way to get lots of veggies, fiber, flavor, and healthy protein into your diet. To this stir-fry, I added shrimp, broccoli, bell pepper, and carrots, and served it over some unsalted brown rice (the stir-fry had plenty of flavor on its own!)