Quinoa Veggie "Fried Rice"

Hi, friends! Happy Valentine's Day! I hope you are well, happy, and loved, wherever you are. It's great to take some time to appreciate those who love you--and if you don't have a Valentine this year, it's also a perfect time to enjoy the friends, family, and the other amazing things in your life that have nothing to do with romantic love, like your HEALTH! :)

Shrimp and Broccoli Stir-fry

I love quick food. I especially love quick, healthy, delicious food! Stir-fry is quick. Stir-fry is also quick, healthy, and delicious! If we were doing one of those "process of elimination" or "deduction" exercises, one might ultimately deduce from my statement that I love stir-fry...and one would be correct!

If you have leftover rice or quick-cooking minute rice, you can have this entire meal ready in less than 30 minutes. QUICK! Stir-fry is a wonderful way to get lots of veggies, fiber, flavor, and healthy protein into your diet. To this stir-fry, I added shrimp, broccoli, bell pepper, and carrots, and served it over some unsalted brown rice (the stir-fry had plenty of flavor on its own!)